AIReal 200 - 200 Hatha Yoga and Aerial Yoga Certification

Certified 200 Hour Teacher Training with AIREAL YOGA™ - online

Become a certified yoga teacher and aerial yoga teacher (RYT 200).  Yoga Alliance approved.

Our online 200 hour teacher training is two trainings in one and recognized by the Yoga Alliance. Learn to teach and become certified in Hatha yoga and Aerial yoga.  Yoga Alliance approved.  Take at your own pace, anywhere and at anytime.

This training creates an opportunity to explore the yoga postures on the mat and with an aerial hammock as a prop.  Journey into yourself and learn how yoga is about self love, self acceptance and self healing.  Even if you do not plan to teach, this will be an experience of a lifetime.

AIReal Yoga is safe for all levels and helps make yoga accessible to Every-Body. The training is crafted so you leave with the knowledge, skills, and confidence to become a yoga and aerial yoga instructor. Our focus will be in alignment based and accessible Hatha Yoga first, then we will learn how the hammock can be the ultimate prop for yoga.

AIReal Yoga uses a single point hammock as a yoga prop. The hammock allows you to deepen your stretch, correct your alignment, and safely perform inversions. This form of yoga is beneficial for beginners and advanced students alike. You will be practicing your fitness in the air, defying gravity, moving freely, releasing fear, and floating into a deeper understanding of your wellness.

2 certificates in 1 training. 

Two training for the price of One.

We provide each Teacher Training graduates with a strong foundation to teach with confidence, knowledge and an open and compassionate heart.

RYT 200 Curriculum Includes:

• -Manual with Hatha Yoga postures, photos and descriptions
• -Yoga Philosophy
• -Yoga History
• -The 8 Limbs of Yoga
• -Hatha Asanas
• -108 Aerial Yoga Asanas
• -Surya Namaskar A and B
• -Adaptive alignment
• -Use of Props
• -The Art and Science of Sequencing
• -Sequencing for different bodies
• -Pranayama: The Art of Breathing
• -Business of Yoga
• -Adjustments and Assist
• -Sanskrit
• -Posture Benefits, Progressions and Modifications
• -Anatomy & Physiology of Yoga
• -Safety and Rigging
• -Lesson Plans and Class videos

Plus:

• -Ongoing support and guidance
• -Access to professional riggers, whose safety in installations cannot be matched by any other aerial yoga brand
• -Membership to a private Facebook group of teachers 

Team of Instructors: 

• Carmen Curtis  - Hatha Yoga and AIReal Yoga
• Geoff Helms - Anatomy
• Gregg Curtis - Rigging and Safety
• Lea Kraemer - Yoga History
• Paula Fortunato - Hatha and Restorative

Founder and creator Carmen Curtis is a world-renowned yoga teacher, a professional Cirque performer and a former national gymnast. She has been practicing and teaching yoga and aerial yoga for over 16 years. Known as a “teacher’s teacher” who guides practices with great empathy, compassion and a desire to help serve.

More about Carmen: https://airealyoga.com/about-the-founder/

Follow her journey on Instagram @carmencurtis1

*PAYMENT PLANS are available! 

Website www.airealyoga.com 

Instagram @airealyoga